TRICKS IN HEELS
IMPROVER + (PAYG)
Duration: 60 minutes
Tricks in Heels is a weekly all-round class designed to elevate your pole skills by connecting tricks and spins with fluid, confident movement—without the pressure of set choreography. This innovative fusion class focuses on creativity, style, and expression in heels. Each week you'll work through 1–2 short sequences, with progressions and regressions offered throughout, covering everything from basework to spin pole. You'll explore new ways to move in and out of tricks, add flair, and develop your artistic flow.
You don’t need to invert—there’s so much you can do without getting your butt over your head. Each class wraps with time to freestyle and film if you want to track your progress or just vibe out.
This class is suitable for
Ideal for students who can climb, sit, and perform foundational spins like Back Hook, Fireman, and Attitude. Basic heels experience is required. Check out our Beginners SXY Heels Flow PAYG classes on Tuesdays or our Intro to Heels course if you're new.
What to wear and bring
Polewear that allows for knee, underarm and thigh grip. We have spare heels you can borrow if you need (select sizes).
All jewellery must be removed.
No body lotions, oils, or fake tans to be applied within 24 hours of your class.
Bring water, a pole cloth and a fully charged phone to record your progress.
Booking and Cancellations:
24-hour cancellation policy. If you cancel within 24 hours your credit will be returned to your account. Ensure you unregister on TeamUp to allow others on the waitlist to book your spot.
Door and Lateness Policy:
Please arrive 5 minutes early where you will be let into the building by your Instructor. We cannot accommodate late arrivals, and no refunds will be given for missed classes. Our building is securely locked to the public, with no buzzer, and instructors are not available for phone contact. Familiarise yourself with the door policy before attending.