pole isn't one size fits all, so why should our classes be? we offer a full range of classes from absolute beginner to professional, as well as dedicated classes in flexibility, floorwork & strength training and spinning pole. we also offer regular in-house & guest instructor masterclasses/ workshops to help you get involved in as much as you like to become as well rounded a dancer & poler as you aspire to be. All our classes are capped to 2 Members per pole; guaranteeing you a fully personalised learning experience to learn at your own pace and in a safe and effective way.
our classes are split between 4 ability levels, which you can see below, with a dedicated syllabus of level-appropriate tricks, spins and combinations, as well as incorporating strength, flexibility and dance training. at Pivot we love incorporating all you learn in various sequences and combinations, rather than in isolation, as we believe this is the best way for our members to increase their stamina, strength, confidence and creativity!
classes
prices
class pack info
Single Class
Single Pole Practice
£13
£7
class packs
4 Class Pack
8 Class Pack
12 Class Pack
16 Class Pack
4 Pole Practice Pack
8 Pole Practice Pack
£48 (£12 per class)
£94 (£11.75 per class)
£138 (£11.50 per class)
£176 (£11 per class)
£26 (£6.50 per class)
£48 (£6 per class)
your class pack / credit is valid for 5 weeks from the date of purchase, so you'll be able to book classes within those 5 weeks. mix & match your classes to suit your schedule & preferences. purchasing your credit(s) does not guarantee you a space in class so please check availability first. it is your responsibility to ensure your credits are used before their expiration date. no extensions given under any circumstances. all payments are wholly non-refundable.
be sure to drop us an email before buying if you are unsure.
waiting list
please use our waitlist feature & sign up for text notifications. if a space comes up before 48 hours before the class start time & you have a valid credit you'll be automatically booked (please unregister if you cannot make it. if it is less than 48 hours before the class start, you will receive an email & text to confirm your space. you'll have 20 minutes to do so.
cancellations
our weekly classes have a 24 hour cancellation policy. you are required to cancel online via your TeamUp account & your credit will be returned to you. less than 24 hours & your booking and credit will be forfeited. for workshops etc please refer to the workshops description for a separate cancellation policy, as these may vary.
intro progression
PAYG or book a class pack & save
Experience: perfect for beginners who have just completed our 4 week Intro to Pole course, or those who have had a long break from pole.
in this class we'll continue to perfect what you've learnt during your Intro to Pole course, as well as give you plenty of other challenges such as climbing, sitting and one handed spins. classes will be tailored to suit your ability, guaranteeing a personalised class with lots of pole & instructor time!
improvers
PAYG or book a class pack & save
Experience: perfect for students who can comfortably sit & climb the pole, fan kick, and complete foundational spins such as fireman, back hook, attitude & front hook one handed from our Intro Progression classes.
once you have mastered the foundations of spinning and moving around the pole with control from Intro Progression (or equivalent elsewhere), you'll be invited to enrol in our Improver classes. here, you will solidify the skills developed on Intro Progression and add a range of arms only spins, more complex climbs, seated shapes, poses, floorwork and low flow combinations to your repertoire. We'll also start you inverting!
intermediate
PAYG or book a class pack & save
Experience: perfect for students who can comfortably invert, inverted crucifix, dragonfly, side climb, layback, genie, jasmine and complete spins such as chair, carousel, corkscrew & cradle from our Improvers syllabus
are you ready for a new challenge? Intermediate really turns your pole repertoire on its head! building on your newly built strength and flexibility, this class will focus introduce you to a range of beautiful inverted moves, poses higher up the pole, more complex spins and combination as well as intermediate low flow and floorwork.
high intermediate & advance
PAYG or book a class pack & save
Experience: perfect for students who can comfortably leg hang, shoulder mount, extended butterfly, layback & hip hold from our Intermediate syllabus
this level is designed to challenge you to improve your core strength, flexibility and endurance. prepare for a level where your feet barely touch the floor! here we'll start introducing advanced moves and combinations to your repertoire, including arms only moves and moves with less points of contact with the pole. we'll also work on higher intermediate and advanced low floor and floorwork.
spinning pole
PAYG or book a class pack & save
Experience: we have 2 levels of spin: Beginner & Intermediate / Advance. it is recommended you can sit & climb the pole to join our Beginner level.
here you will learn how to translate your existing pole repertoire to the pole when it's on spin mode. spinning pole brings a whole new aesthetic and level of skill to your dancing; you'll be hooked! It's also a great way of building up strength quickly! for those who are new to spin, you will learn simple spins, shapes and sits and for those with some experience, you will learn how to translate your skills on spin.
pole practice
PAYG or book a class pack & save
Experience: any student with some pole experience. not suitable for complete beginners.
PSA: this is an independent training session so you will be required to warm yourself up/ cool yourself down. no teaching will take place during this self-guided session, but an instructor will be on hand for spotting/ advice. you know what they say: practice makes progress! Pole Practice sessions are a great opportunity to practice moves you have been training in class. it is also a great opportunity to meet other Members and spend time training with your friends! all dancers and aerialists are welcome! please note, no student-to-student teaching, or attempting tricks you have not been shown by a PPS Instructor are permitted in this session.
flexibility flow
PAYG or book a class pack & save
Experience: any one from any level, including non-polers. there are no prerequisites for this class.
aerial bodies are not just built in the air and flexibility classes are so much more than achieving crazy contorted shapes. learn about your body in a way you never knew you could, decrease the risk of injury and improve your posture each week. in this beginner friendly class, we’ll incorporate anatomy-based coaching to break down the science of how to stretch to build mobility and stability in your end range of motion; which muscles need to be strong and active and which muscles need to lengthen. with active flexibility drills that flow into one another to increase endurance, stability, and maximum body control to increase your flexibility and usable ranges of motion at a safe and realistic pace and in an efficient way for your body. we’ll also focus on the importance of breathing to achieve a positive mindset which you can continue on into your day.
pole conditioning
PAYG or book a class pack & save
Experience: any student with some pole experience. not suitable for complete beginners.
want to get stronger for pole? this is the class for you! expect to challenge yourself and look forward to the rewards. every session will be a thorough workout both on and off the pole, for all your muscle groups and improve your all-round fitness. ideal for both pole dancing as well as other disciplines and general health and well-being. you will see improvements in stamina and strength with each session and definitely notice the difference when taking part in other pole dance classes from beginners to advanced lessons.
SXY floor flow
PAYG or book a class pack & save
Experience: any one from any level, including non-polers. there are no prerequisites for this class.
learn how to flow and glide around the floor in this weekly floorwork class. suitable for all levels, this class will help you develop strength, mobility, coordination & musicality. all of the skills you'll learn in this class will be the perfect complement to your pole dancing. so whether you struggle with floorwork, or just love it & want more of it in your life, this class is for you! heels optional, socks and kneepads essential.
SXY heels flow
PAYG or book a class pack & save
Experience: any student with some pole experience. not suitable for complete beginners.
Need an excuse to buy more pole heels? In this class, you'll learn a short dance sequence focusing on fundamental low flow moves and perfecting heels technique. Incorporating spins, low flow, heel work and base work this class is perfect for everyBODY wanting to find their dance style, have fun and grow in confidence. You'll learn heel technique to enabling you to execute movements with safety and control as well as dance movements in a shorter focused class, making the transition into choreo workshops a little easier. At the end of this class, you will have the opportunity to film the sequence to music, dancing at your own pace.
private lessons
PAYG or book a class pack & save
Experience: any one from absolute beginner onwards. please check you're booking in with the right instructor for your goals.
private lessons re great for students who prefer 1:1 attention over class environments, absolute beginners who want to try pole on a 1:1 basis, nailing those nemesis moves, routine / performance / competition training & feedback, and level assessments. choose a private lesson with the studio to yourself, or a semi-private during pole practice. email us if you'd like to share with 1 or more friends.
semi-private lessons
PAYG only
Experience: any one from absolute beginner onwards. please check you're booking in with the right instructor for your goals.
an affordable private lesson option for anyone of any level. our semi-private lessons take place at the same time as our pole practice classes, so whilst there will be other students in the room training, you will have a pole & instructor to yourself at a discounted rate from our private lessons.